Essay about Personal Narrative My Life in Rollerblades

Personal Narrative: My Life in Rollerblades I have often felt that the people who asked me why I rollerblade were sorry they did. Perhaps they thought they were going to get a quick, canned reply like I enjoy it or Its fun. Instead, they discover their question triggers a more complex response. There are various reasons why I strap my feet into a pair of boots on wheels each and every day. Rollerblading reduces body fat and strengthens the heart, improves physical health, raises self-esteem, and sets a good example. Each of these reasons is why I havent put my blades down for more than a day in the past three years. At the age of 16, I went to a health fair and learned that approximately 20 percent of my bodys weight was fat!†¦show more content†¦My personal experience shows that not only has my number of illnesses decreased since I started blading, but the duration of each sickness has shortened, too. A rollerbladers lungs process larger volumes of oxygen, which enrich the blood stream and brain. I think better and sleep more deeply when Im in peak performance. A rollerblader also gets extra benefits from exercising outside: fresh air, sunshine, and a change of scenery. Sunlight provides the body with the best source of Vitamin D and improves ones spirits. When I was 17, I decided to start a training schedule for a rollerblade marathon. The schedule would increase my distance from the amount I was presently blading up to the distance I needed to finish the marathon. My marathon training was extremely exciting. I watched my own body change during the training, not so much in weight, but in shape. I lost fat that I didnt know I had, including two inches around the waist, and I gained muscle tone. My resting pulse rate decreased to 48 bpm, and my body fat fell to 11 percent. I completed the rollerblade marathon, convinced that I could do anything, since I had achieved the impossible--rollerblade a 60 kilometre distance. One important lesson I learned from my training is to drink water every thirty minutes so that you do not get dehydrated. But the most important thing I learned in training was to develop and stick to a plan of action. AlthoughShow MoreRelatedA Deeper Understanding Of Dissociative Identity Disorder2514 Words   |   11 Pagesof Dissociative Identity Disorder. In an article written by Bruce Weber of the New York Times, Oxnam explained how writing the book was a timely challenge because each of his alter personalities wrote their chapter of the story in a first-person narrative (Weber, 2005). The reader learns about Dissociative Identity Disorder by being introduced to Oxnam’s alters, watching their interrelationships develop and recognizing the integration of his fragmented mind. Throughout the book, Robert learns more